I more recently have become more focused on the practical advice dreams can give. I recently had a dream about my private psychologist practice. I am involved in many different projects. I am probably trying to juggle too many balls in the air at once.
I have been forcing myself to sleep longer. This has given me the benefit of having more sleep cycles. Each sleep cycle lasts for about ninety minutes. So if you sleep seven and a half hours, you will have five sleep cycles. That is why eight hours of sleep is recommended, because that gives you five sleep cycles, while giving you down time for time it takes to go to sleep, go to the bathroom, etc.
The first cycle of sleep is mostly deep sleep and just a little bit of Rapid Eye Movement (REM) sleep, which is when most dreams occur. With each passing sleep cycle, the amount of deep sleep becomes less, and the amount of REM dream sleep becomes more. One usually has the most dreams right before you wake up especially if you wake up naturally.
I dreamt recently that I had to deal with too many details with my private practice. I do not like details. My office manager deals with as many of them as she can.
In the dream I could not find staplers, was searching for my cellphone, had miscommunications, and was generally hassled. I resolved to reduce my caseload and make my private practice more livable. I want to increase my time interpreting dreams on the internet. I
Let dreams whisper their advice to you at http://www.drfoxdreams.com