Does everyone dream? How come I do not remember my dreams?

Dreams spiral into the depth of the subconscious

We all need dreams. They have performed experiments where people were not allowed to dream because they interrupted the sleeper’s REM sleep. When they were allowed to go to sleep again without their REM sleep being interrupted, they made up for all the REM sleep they had missed by dreaming much more than they would have otherwise.

People with extreme psychological disorder or serious physical illness/malfunction do not dream. Marijuana, and alcohol to a lesser extent, block dream memory. Otherwise, everyone dreams. They just forget that they had a dream. The problem is not that they are not having dreams, the problem is that they cannot access their memory to recall dreams.

Surprisingly, people who wake up several times during the night may actually have more dreams. This is because for the dream to be remembered, it has to be transferred from short-term memory to long-term memory. This transfer takes place best when you are awake. So as long as you go back to sleep, waking up lightly several times at night may actually help you remember dreams.
http://www.boredpanda.com/15-interesting-facts-about-dreams-dreaming/

See how dreams are interpreted at http://www.drstevenfox.com

Published by Steven G. Fox Ph.D.

Psychologist and author of "Dreams: Guide to the Soul" & "Multiple Sclerosis Mission Remission" http://www.drstevenfox.com This first book of mine shows how I developed an intuitive dream interpretation method through clinical psychologist private practice and Jungian theory. The book is titled "Dreams: Guide to the Soul." It is available at http://www.drstevenfox.com I wrote my second book in 2018. The second book describes my miracle MS remission, and is called "Multiple Sclerosis Mission Remission: Healing MS Against All Odds." It is available at amazon at https://www.amazon.com/Multiple-Sclerosis-Mission-Remission-Healing-ebook/dp/B07D7JBZ5L/ref=mp_s_a_1_2?ie=UTF8&qid=1529367853&sr=8-2&pi=AC_SX236_SY340_FMwebp_QL65&keywords=multiple+sclerosis+Mission+remission

Leave a Reply