This Is Your Brain on Dreams

THIS IS YOUR BRAIN ON DREAMS
THIS IS YOUR BRAIN ON DREAMS

 

Dreams seem to have beneficial effects for the brain. Experiments have been performed where REM sleep (dream sleep) was not allowed, as they would wake up the sleepers whenever they reached the REM (Rapid Eye Movement) stage of sleep. When the dreamers were finally left alone, they made up for all the REM sleep missed previously.

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